Vegan vegetable moussaka

8 February 2016 - 11:11 by Martine in Lunch & Dinner
Tags: , , ,
Time: preparation 30 minutes, cooking 60 minutes, total 90 minutes
Serves: 2-3 people
Vegan vegetable moussaka, low carb Moussaka is a really delicious Greek casserole. It's usually made with potatoes, but if you leave those out and use some more eggplant, it becomes a lovely low carb casserole. In stead of the usual bechamel sauce I topped it off with some home made almond cream. The subtle almond taste really gives this dish something special.

Vegan smørrebrød

5 February 2016 - 12:09 by Martine in Breakfast, Lunch & Dinner
Tags: , ,
Time: preparation 10 minutes, cooking 0 minutes, total 10 minutes
Serves: 1 person
Vegan crispbread lunch Don't worry! Everything in this picture is 100% vegan. The Wasa fiber crispbread is a bit of a carb splurge, but it only has about 4 grams of carbohydrate per slice. You could make this with the special Atkins brand crispbread (also vegan!) which only has 2 grams of carbs a piece.

Zoodle salad with lemony seitan

3 February 2016 - 13:08 by Martine in Lunch & Dinner
Tags: ,
Time: preparation 10 minutes, cooking 10 minutes, total 20 minutes
Serves: 2 people
Seitan zucchini salad, low carb vegan This is my new favorite meal salad. The spicy mustard dressing combines really well with the hearty seitan and creamy avocado. I used a spiral cutter for the zucchini noodles, but, a mandolin or even a regular old knife works too.

Lettuce wraps with olive-lemon seitan

31 January 2016 - 8:01 by Martine in Lunch & Dinner
Tags: 
Time: preparation 30 minutes, cooking 45 minutes, total 120 minutes
Serves: 4-6 people
Seitan lettuce wraps, low carb vegan This might be the most high protein recipe I've ever made! I never knew a lettuce wrap could be so filling. The seitan is inspired by the lemon-olive seitan from the book Vegan Eats World by Terry Hope Romero. I usually make a double or even triple batch of this stuff because it goes well with all kinds of meals, from low carb vegan 'meat and potatoes' to sandwiches, salads, and lc pasta pesto.

Smoky tempeh salad with avocado

27 January 2016 - 21:03 by Martine in Lunch & Dinner
Tags: , ,
Time: preparation 10 minutes, cooking 10 minutes, total 20 minutes
Serves: 2 persons
Smoky tempeh avocado salad, vegan Tempeh is one of my favorite proteins. It's really quick and easy to prepare and very versatile because you can spice it up all kinds of different ways. In this salad I went with a nice smoky marinade that combines really well with the creamy avocado and the tangy balsamic vinaigrette.