Getting enough fat on a low carb vegan diet can be a bit of a challenge since many vegan protein sources such as tofu, tempeh and seitan are relatively lean. These healthy fat bombs are a delicious way to make up for that. Go easy on them if you are looking to loose weight, but […]

I came across this recipe for low carb protein mug cakes that had a very easy vegan option: ‘just leave out the egg’. You can imagine I felt it call my name, but I was ‘busy’ and scared to be disappointed, so it took me a while to actually make them. Obviously I broke down […]

This tofu mousse is a real life saver if you are craving low carb dessert. It’s super creamy and nicely soft and firm at the same time. You won’t taste the tofu at all. If you want a stronger chocolate flavor, add more tofu. A serving has about 4 g of net carbs and 8 […]

These little cakes are very filling. They are a perfect snack to bring with you to work or when you are going on a trip. Unfortunately, they only keep for about two days at room temperature. They freeze and thaw very well though, so you can easily make a big batch and put them in the freezer for when you fancy something sweet.

Spring has finally arrived and that makes me think about summery treats like ice cream. If you have a high powered blender or strong food processor it's super easy and quick to make your own fruity soft serve, sherbet, ice cream or whatever you like to call it. Choose berries as your fruit to keep this really low in carbs.