I love a nice creamy soup when it’s cold outside. Serve it with some high protein bread or crispbread spread with tofu-cream cheese and you’ve got yourself a meal. All you have to do is sauté the veggies in some oil, add water and some flavorings, let it cook and puree with your blender. Super […]

That's right, this is a homemade vegan white fungus cheese! It's super creamy, with an overwhelming brie flavor and a firm rind. You will need a bit of patience to make this, but it is 100% worth it.

I already had recipe for flax crackers on the website, but this one is a lot easier and also cheaper to make. These crackers are a bit less sturdy than the other ones, but as you can see they still stand up to a spread and other toppings.

I came across this recipe for low carb protein mug cakes that had a very easy vegan option: ‘just leave out the egg’. You can imagine I felt it call my name, but I was ‘busy’ and scared to be disappointed, so it took me a while to actually make them. Obviously I broke down […]

If you miss crumbly goat’s cheese, this is the recipe for you! It’s based on this well-known recipe from the

I loooove seitan! It’s cheap, low carb, high protein and super tasty. This new recipe is even lower in carbs and meatier than my ‘basic seitan’ recipe that I posted a few weeks ago. It is a little bit more work to make, but still really easy. The combination of vital wheat gluten and pureed […]

Our local Asian grocery stocks black soy beans, and I thought it might be nice to use them instead of regular black beans in a chili to make it lower carb. If you don't have black soybeans, you could use the more common white ones or even edamame.

Low carb high protein bread is a great way to turn a simple soup or salad into a meal. This focaccia contains a fraction of the carbs in regular bread and is nicely soft and fluffy.

I love meal soups. They are quick and easy to make, and you can chuck in any ingredients you have lying around. This Thai-ish version is nice to use up all the odd ends of veggies that are lying around in your fridge. Peppers, selery, cauliflower, broccoli, carrot, leeks, rutabaga, parship and many others work […]

Textured vegetable protein (dry soy granules) are usually used in savory recipes as a stand-in for ground meat, but it actually has a neutral flavor which means they can also be used in sweet recipes! If you cook them with soy or almond milk, sweetener and some cinnamon, they actually taste quite similar to oatmeal, […]